The 10 best chair zumba 22 Jan 2020

Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)

view larger Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party. Now you can own the Exhilarate Body Shaping System as a four-DVD set. You'll get five exhilarating workouts with varying levels of intensity: Step by Step – A basic guide to break down the steps Activate – A 45-minute, easy-to-follow class to get you started Ripped: Zumba Toning – The body sculpting workout using our exclusive maraca like Zumba Toning Sticks Mix – A rhythmic journey around the world Exhilarate – The original full-length fitness party experience Bonus 5th DVD: Rush – A 20-minute workout to amp you up The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10-day weight loss plan and more. The fourth DVD has two workouts, "Mix" and "Ripped-Toning." "Ripped-Toning" only consists of a workout with Toning Sticks. What's in the Set Total DVD run time: 2:06:42 Exhilarate 5 (4+1) DVD Run Times Step-By-Step (Total Run Time 60:21) Step By Step 59:45 How to use this DVD 0:36 Activate (Total Run Time 47:33) Activate – 41:00 How to Use this video – 0:26 Tips and Techniques – 2:56 Get to know your instructors – 3:11 Exhilarate (Total Run Time 1:03:49) Exhilarate – 59:30 How to use this video – 0:26 How to find a Zumba Class – 2:16 Get to know your instructors – 1:37 Ripped/Mixed (Total Run Time 2:06:42) Ripped-Toning – 31:28 Get To know your instructors – 1:34 Zumba Mix – 54:27 Zumba Mix (w/ breakdowns) – 1:31:51 Breaking down the moves – 37:33 Meet Beto Perez – 1:49 Rush (Total Run Time 36:33) Rush – 23:09 How to use this video 0:26 Zumba Wear Ripping and Cutting – 9:56 Get to know your instructors – 1:49 Outtakes – 1:18

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Zumba 4-Disc Exhilarate Body Shaping System
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Shed the Pounds. Feel the Thrill.

Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party.

Now you can own the Exhilarate Body Shaping System as a four-DVD set. You'll get five exhilarating workouts with varying levels of intensity:

  • Step by Step – A basic guide to break down the steps
  • Activate – A 45-minute, easy-to-follow class to get you started
  • Ripped: Zumba Toning – The body sculpting workout using our exclusive maraca like Zumba Toning Sticks
  • Mix – A rhythmic journey around the world
  • Exhilarate – The original full-length fitness party experience
  • Bonus 5th DVD: Rush – A 20-minute workout to amp you up

The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10-day weight loss plan and more. The fourth DVD has two workouts, "Mix" and "Ripped-Toning." "Ripped-Toning" only consists of a workout with Toning Sticks.

What's in the Set

Total DVD run time: 2:06:42

Exhilarate 5 (4+1) DVD Run Times Step-By-Step (Total Run Time 60:21)
  • Step By Step 59:45
  • How to use this DVD 0:36
Activate (Total Run Time 47:33)
  • Activate – 41:00 How to Use this video – 0:26
  • Tips and Techniques – 2:56
  • Get to know your instructors – 3:11
Exhilarate (Total Run Time 1:03:49)
  • Exhilarate – 59:30
  • How to use this video – 0:26
  • How to find a Zumba Class – 2:16
  • Get to know your instructors – 1:37
Ripped/Mixed (Total Run Time 2:06:42)
  • Ripped-Toning – 31:28
  • Get To know your instructors – 1:34
  • Zumba Mix – 54:27
  • Zumba Mix (w/ breakdowns) – 1:31:51
  • Breaking down the moves – 37:33
  • Meet Beto Perez – 1:49
Rush (Total Run Time 36:33)
  • Rush – 23:09
  • How to use this video 0:26
  • Zumba Wear Ripping and Cutting – 9:56
  • Get to know your instructors – 1:49
  • Outtakes – 1:18

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Enjoy this revolutionary and highly popular fitness program from the comfort of your own home. -

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