A new addition to the Boxclever Press (formerly Organized Mom) range, this pretty 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. Each page has been beautifully designed and provides plenty of space to record daily meals, water consumption & exercise. It also features an informative introduction and useful hints from a nutritionist to help you achieve goals.
Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on, therefore we've made sure there's enough space to write down your targets and your achievements.Record your daily meals and snacks to ensure you're getting a full and balanced diet. It's not easy to eat the recommended amount of fruit and vitamins your body needs, but this beautiful book will help you stay on track so you can meet your wellbeing targets. Featuring a gorgeous floral design, the front cover is perfect bound and flexible, and the diary measures 8 x 5.5 inches.
TRACK YOUR EATING: If you are on a diet you must get this three pack of food intake log notebooks to track everything. Each food journal will last for 3 months. -
MOTIVATIONAL FOOD JOURNAL / DIET DIARY - a guided journal to help you achieve your diet and fitness goals, develop positive habits, eat healthier and be happier. -
WILL WORK FOR ANY DIET PLAN - this personal food journal is flexible to suit Whole30, slimming world, 21 day fix, macro or any fat loss plan with space to note calorie count intake or food value. -
Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein. -
Eat Pretty Live Well A Guided Journal for Nourishing Beauty Inside and Out -
Material: High quality stainless steel metal not an inexpensive zinc or aluminum alloy make it a sleek and robust daily companion. Suitable for 5.5-8.1 inch wrists -
Design: Slim and elegant to compliment a slender wrist, this Apple Watch band 38mm is set with rhinestones that sparkle. Iwatch bands 38mm womens will give your look a big boost with its thin appearance. -
Design: Friendly & Comfy curved design fit your wrist perfectly and comfortably. Hollowed-out cuff is light and also elegant to compliment a svelte wrist, this Apple Watch band 38mm & 40mm is set with rhinestones that sparkle, adding bling to your look with its rhinestones while not being too flashy -